WEEKEND CLASSES
& UPCOMING WORKSHOPS
Yoga my Shoulders with Audra Labert
Sunday April 10, 4-6pm – Precision Pilates & Yoga: 1601 2nd Ave N, #210, Great Falls, MT
Whether you are new to Yoga or an experienced practitioner, this workshop will offer you something new.
This Yoga-based workshop focuses on the whole person and discovering new movement patterns in the neck and shoulders that can: Reduce pain, improve posture, function, sleep and breathing.
- Tools & practices to support long-term health.
- Hands-on assistance and individual guidance.
This class is for any level and ability, and space is limited! Contact Audra with questions: audra.labert@gmail.com.
Online booking through Precision Pilates & Yoga (Great Falls).
WEEKLY TEACHING SCHEDULE
Monday
Tuesday
Wednesday
Pilates Springboard, Great Falls, Columbus Center, 1601 2nd Ave North Suite 210
Wednesdays at 530pm
This class utilizes the Pilates springboard for a great whole-body workout. Classes are limited to 6 participants, ensuring that each person receives personal coaching during the class. The smooth resistance of the springs will work your upper body, lower body, and most importantly: Your core!
Reserve and pay online at precisionpilatesyogamt.com
Sun River Yoga 