Yoga & Movement Restoration for lifelong wellness
Take the time, and repattern out of pain.
Yoga
Yoga is self care. It is an opportunity to gain a richer, fuller understanding of ourselves, inside and out.
- One-on-one sessions.
- Group classes.
- Themed workshops and small group sessions.
Movement Restoration
Sustainable movement for all movers: A combination of strength, mobility, and body awareness.
Ask about the 30-Day Movement Restoration Program! A mix workshops, specialized practices & continuous support for individuals and groups whose movement is life or livelihood.
Wellness
Build a strong foundation for personal wellness with your co-workers, friends, or family.
Audra Labert, Certified Worksite Wellness Specialist, CWWS/CWWPM
NEW! Wilderness Wellness ventures with Dropstone Outfitting in 2022. Contact us for more info!
It is through the alignment of the body that I discovered the alignment of the mind, self, & intelligence.
B.K.S. Iyengar
Sun River Yoga’s Mission:
To support health and healing in all bodies and abilities, and to provide opportunities to strengthen, relieve, and revive.
Audra Labert, owner
About Sun River Yoga
Audra Labert of Sun River Yoga utilizes a blend of Yoga tools to: Encourage body awareness, strength and mobility, relaxation through intentional breathing, and revival of the senses in a calm environment. Check Schedule for current offerings.
Connect
Locations
Choteau, MT
Great Falls, MT &
The Greater Central Montana and Rocky Mountain Front area.
Visit the Schedule for current classes in your area.
Sun River Yoga, Great Falls, Choteau, Montana
Sun River Yoga 