Yoga & Movement Restoration for lifelong wellness
Take the time, and repattern out of pain.
Yoga
Yoga is self care. It is an opportunity to gain a richer, fuller understanding of ourselves, inside and out.
- One-on-one sessions.
- Group classes.
- Themed workshops and small group sessions.
Movement Restoration
Sustainable movement for all movers: A combination of strength, mobility, and body awareness.
Ask about the 30-Day Movement Restoration Program! A mix workshops, specialized practices & continuous support for individuals and groups whose movement is life or livelihood.
Wellness
Build a strong foundation for personal wellness with your co-workers, friends, or family.
Audra Labert, Certified Worksite Wellness Specialist, CWWS/CWWPM
NEW! Wilderness Wellness ventures with Dropstone Outfitting in 2021. Contact us for more info!
It is through the alignment of the body that I discovered the alignment of the mind, self, & intelligence.
B.K.S. Iyengar
Sun River Yoga’s Mission:
To support health and healing in all bodies and abilities, and to provide opportunities to strengthen, relieve, and revive.
Audra Labert, owner
About Us
Audra Labert of Sun River Yoga utilizes a blend of Yoga tools to: Encourage body awareness, strength and mobility, relaxation through intentional breathing, and revival of the senses in a calm environment. Check Schedule for current offerings.
Locations
Choteau, MT
Great Falls, MT &
The Greater Central Montana and Rocky Mountain Front area.
Visit the Schedule for current classes in your area.
Sun River Yoga, Great Falls, Choteau, Montana
