Cultivating wellness is a lifelong opportunity.
Nestled into the heart of the Rocky Mountain Front, Sun River Yoga offers self-care, movement, and wellness options for individuals and groups.
Yoga
Yoga is self care. It is an opportunity to gain a richer, fuller understanding of ourselves, inside and out.
- One-on-one sessions.
- Group classes.
- Themed workshops and small group sessions.
Movement Restoration
Sustainable movement for all movers: A 30-Day Movement Restoration Program with workshops, specialized practices & continuous support for people whose movement is livelihood.
Wellness
Build a strong foundation for personal wellness with your co-workers, friends, or family.
Audra Labert, Certified Worksite Wellness Specialist, CWWS/CWWPM
It is through the alignment of the body that I discovered the alignment of the mind, self, & intelligence.
B.K.S. Iyengar
Sun River Yoga’s Mission:
To support health and healing in all bodies and abilities, and to provide opportunities to strengthen, relieve, and revive.
Audra Labert, owner
About Us
Audra Labert of Sun River Yoga utilizes a blend of Yoga tools to: Encourage body awareness, strength and mobility, relaxation through intentional breathing, and revival of the senses in a calm environment. Check Schedule for current offerings.
Locations
Choteau, MT
Great Falls, MT &
The Greater Central Montana and Rocky Mountain Front area.
Visit the Schedule for current classes in your area.
Sun River Yoga, Choteau, Montana
